Welcome
If you are struggling with mental, emotional or physical pain, you are not alone. We all experience times when we feel unbalanced, anxious and uncertain about what comes next. While it’s common to grapple with difficult emotions and life transitions, there is a happier, healthier way of being. An experienced, skilled and warm therapist can help you work though challenging thoughts and emotions and develop the skills needed to live as your happiest, healthiest and most authentic self. Whether living with depression, anxiety, the aftermath of sexual abuse, chronic pain or postpartum depression, you can learn to navigate the world with a healthier and more mature sense of self, cultivating stronger relationships, excellence in all areas of your life and sustained success.
Are You Ready To Live With Increased Peace, Focus And Freedom? Anxiety can impact every facet of well-being—from sleeping and eating patterns to relationships and productivity at work.
Are You Still Satisfied In Your Relationship? Once satisfaction leaves the relationship it is easy to feel disconnected from your partner.
Are You Ready To Feel Happy, Whole And Connected? Depression can make you feel isolated, alone and disconnected from the people, places and activities that once brought you joy.
Has Infidelity Hurt Your Relationship? Are you and your partner struggling with the aftereffects of an affair, unsure if trust can be restored and the relationship repaired?
Are You Overwhelmed Trying To Manage Chronic Illness or Pain? Is a chronic health condition interfering with your life? Does unremitting pain keep you from showing up for work, important events and the people you love?
Are You Struggling In The Wake Of Sexual Abuse Or Assault?Living with the aftereffects of sexual trauma can be a confusing and deeply isolating experience.
How often does the stress of work, relationships, or personal goals keep you awake, staring at the ceiling, hoping for sleep to come? Do you lie in bed, unable to quiet a flood of intrusive thoughts, concerns, or negative emotions?
Are You Struggling With Anxiety, Attachment And Sadness As A New Mom? Have you recently given birth to or adopted a child and what you think should be a happy experience has you overwhelmed, exhausted and ashamed for feeling so sad?