Welcome

If you are struggling with mental, emotional or physical pain, you are not alone. We all experience times when we feel unbalanced, anxious and uncertain about what comes next. While it’s common to grapple with difficult emotions and life transitions, there is a happier, healthier way of being. An experienced, skilled and warm therapist can help you work though challenging thoughts and emotions and develop the skills needed to live as your happiest, healthiest and most authentic self. Whether living with depression, anxiety, the aftermath of sexual abuse, chronic pain or postpartum depression, you can learn to navigate the world with a healthier and more mature sense of self, cultivating stronger relationships, excellence in all areas of your life and sustained success.

 

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ANXIETY THERAPY

Are You Ready To Live With Increased Peace, Focus And Freedom? Anxiety can impact every facet of well-being—from sleeping and eating patterns to relationships and productivity at work.

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COUPLES COUNSELING

Are You Still Satisfied In Your Relationship? Once satisfaction leaves the relationship it is easy to feel disconnected from your partner.

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DEPRESSION THERAPY

Are You Ready To Feel Happy, Whole And Connected? Depression can make you feel isolated, alone and disconnected from the people, places and activities that once brought you joy.

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INFIDELITY THERAPY

Has Infidelity Hurt Your Relationship? Are you and your partner struggling with the aftereffects of an affair, unsure if trust can be restored and the relationship repaired?

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CHRONIC ILLNESS COUNSELING

Are You Overwhelmed Trying To Manage Chronic Illness or Pain? Is a chronic health condition interfering with your life? Does unremitting pain keep you from showing up for work, important events and the people you love?

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SEXUAL ABUSE COUNSELING

Are You Struggling In The Wake Of Sexual Abuse Or Assault?Living with the aftereffects of sexual trauma can be a confusing and deeply isolating experience.

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INSOMNIA TREATMENT

How often does the stress of work, relationships, or personal goals keep you awake, staring at the ceiling, hoping for sleep to come? Do you lie in bed, unable to quiet a flood of intrusive thoughts, concerns, or negative emotions?

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POSTPARTUM COUNSELING

Are You Struggling With Anxiety, Attachment And Sadness As A New Mom? Have you recently given birth to or adopted a child and what you think should be a happy experience has you overwhelmed, exhausted and ashamed for feeling so sad?

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Nella Hahn, centrally located in the Hamptons, provides compassionate care and practical guidance to clients throughout the east end of Long Island, NY. Experienced, highly skilled and understanding, Nella can help you uncover what you need to feel better and embark on a path of healing, growth and personal discovery. In a trusting therapeutic relationship, you can explore and express yourself without fear of judgment, guilt or shame, and live with increased balance, self-compassion and joy.

Call Nella today at 212-888-2888 (cell) for a complimentary initial call in which you can discuss your specific needs and therapy goals and learn more about therapy, Nella and her counseling practice.